Insight Counselling Services

Where personal growth and change are possible

Blog posts March 2016

Beating Negative Self-Talk Before it beats you

So many people I work with struggle with how they feel about themselves.  Many people struggle with depression and don’t want to admit it because it is unacceptable to them.  Yet they question their, attractiveness, lovability, intelligence, level of success and even their worth.  What many do not r…

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